I offer one-on-one, personalized fitness programs that will help you reach your fitness goals. My wellness coach training allows me to assist you in setting goals and staying on track by teaching you to be loyal to yourself, first. Honor your own personal values, and you are more likely to achieve greatness. Change your body, change your life!
Please email me with your name, phone number and any questions. I will email information to you ASAP! I look forward to hearing from you.
Online Personal Training and Coach Support
Get your own customized workout routines and healthy nutrition plans online! As your very own certified personal trainer I will answer your emails, help you set goals and provide you with weekly assignments.
Once you join, you will receive personalized support, tools and programs to ensure the achievement of your health and fitness goals. No more wasted time and frustration! I will teach you how to make results last! Join Now!
The latest trend is Zumba parties!
Forget the cookware and clothing parties, its time to ZUMBA!!!! Private functions, groups or home Zumba parties are available.
Personal training and in home exercise classes (Zumba, Pilates, Boot Camp, Circuit Training) are available throughout the Detroit Metro areas, including Washtenaw and Jackson counties. Please email Kristin or call 734.762.3294 for more information on personal training times and a current exercise class list.
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